I have recommend gratitude often – most recently in Choose to Be Happy. I’ve told you practising gratitude can make you happier, pointed you to studies showing how gratitude can make you happier (see the bottom of this post), and suggested you help your wife learn the power of gratitude.

What I’ve not done is give you a good tool for practising gratitude. My friend Bil has filled this oversight by pointed me to a Daily Check-in tool, which covers several things, including gratitude.
I know many men are not into things like this. I’ve been the same way myself. I’ve always felt I don’t need to write things down; I know what I feel and I remember what’s important. Recently I’ve seen proof I don’t always know what I feel, and I don’t always remember what’s important. When I was at boot camp last month, I read my notes from the same event a year earlier and it was a great blessing. Some of what I read I’d forgotten. Apparently, men can benefit from writing things down – who knew!
An attitude of gratitude is a great way to improve your life, including your marriage. Writing things down makes the process more powerful. Them’s the facts, you do what you want with ’em.
Related Article: 4 Rituals to Keep You Happy All the Time | TIME
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Links to blog posts that stood out to me this last week:
Featured Post – A must read article I saw this week:
rebelauthentic posted Building Castles and Believing Lies ◄ Are you always behind, always playing catch up> Take a minute to read this great little post,
Blessed Are The Pure Of Heart
Your Dying Spouse 9 – Fairness ◄ As a former caregiver, this one is close to my heart.
Your Dying Spouse 10 – Missing You ◄ The dying also feel loss of relationship.
Your Dying Spouse 11 – Blue Days ◄ Another spot on post about caregivers.
Cracking the Marriage Code
Boost Your Marriage Intimacy: 5 painless habits to help your wife feel safe in her marriage ◄ Five star advice here.
Fierce Marriage
Fight Naked! 3 Types of Marital Fights and How to Seek Reconciliation ◄ Good article, but I think fighting naked puts the man at a disadvantage!
The Generous Wife
Daily Prayer ◄ An easy way to pray for your spouse every day.
More to the Right ◄ Give and take in marriage.
Give and Take ◄ Give and take is not all about giving!
Hot, Holy and Humorous
3 Barriers to Communicating with Your Spouse about Sex ◄ If I’d seen this great post earlier I’d have linked to it in yesterday’s post.
Two Words That Could Change the Course of Sex in Your Marriage ◄ You probably need to use these words.
Love & Respect
Episode 045 – Who Makes the Final Decision When You Are Stalemated? ◄ A great discussion on stalemates.
A Beginner’s Guide To Understanding Your Spouse’s Needs ◄ If you have not hear Emerson speak on this give it a listen or read.
The Crazy Cycle: Why We Negatively React ◄ Heard of the crazy cycle but not sure exactly what it is? Here you go!
Stupendous Marriage
Caring for Family Members ◄ A good discussion on a difficult issue.
…to Love Honor and Vacuum
Why the Duggar Abuse Scandal Matters ◄ If I’d written on this, I’d have said about the same thing – but less eloqently.
Why Christians are Losing the Culture War ◄ This fits well with my moral authority post.






