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The word selah appears 74 times in the Old Testament, mostly in the book of Psalms. It is used to indicate a pause, with the intention of giving the reader or hearer a chance to reflect on what has been said.

In a go, go, go world, a pause stands out. When you compliment your wife or tell her how much you love her, pause to give her a moment to reflect on that.
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I’d always assumed that “Selah” in a psalm meant “guitar solo here.”
@Nathan- Works for me!