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It’s been a while since I encouraged you to massage your wife. Her hands, feet, shoulders, back, butt, legs, whatever. Just rub her!
If you have learned where she carries tension, work on that. Learn what muscles get sore, and how to make them feel better. Also learn how to do a light massage that brings pleasure and relaxes without any discomfort.
If sex is a problem area for you two, keep your massage away from where you really want to touch her. Giving her touch with no sexual strings is a loving choice.
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