Masturbation among married women is not nearly as rare as many people think. Various studies have put the numbers from 40% to 60%. A third of married women masturbate at least monthly. Why would a woman with a willing husband do that?
- Because he’s out of town.
- She is trying to learn how her body works so sex is better. Or she is learning how to have an orgasm.
- Stress relief.
- Because her husband expects her to climax after far too little foreplay, and if she manages to climax, it’s weak. Or he expects her to orgasm from intercourse alone, which most women can’t do.
- To get to sleep.
- Due to relationship problems, she’s not feeling like having sex with her husband but still has a sex drive.
- He’s not so willing. There are more and more women living with guys who don’t want much sex (some but not all of these guys are into porn and masturbation).
- He’s not saying no, but he’s not giving her as much as she wants or what she wants.
You will notice that some of those are a result of a failure on the part of the husband. If you think you may be short-changing your wife in any of these ways, please KNOCK IT OFF!

I know this is a touchy subject *. Even if you don’t feel masturbation is inherently wrong, the idea of your wife doing it apart from you can be uncomfortable. Let me give you a few bits of information that may help.
- It’s certainly not a bad thing to have a wife who has sexual urges. If she is masturbating that shows she wants and enjoys sex. If she’s doing it on her own but not having sex with you, odds are there are non-sexual problems in your relationship that are getting in the way. Fix those, and she will bring her sex drive to you!
- Women aren’t like men. If you masturbate during the day, you have less drive and less ability to have sex in the evening. And even if you manage, it won’t be as good. This is not the case for the majority of women. In fact, many women say they are more interested in sex with hubby come bedtime if they have done something earlier in the day. Other women report that a bit of masturbation during the day makes for easier and better sex when they make love.
- Sex tends to be a use it or lose it thing for women. If she is sexless for a few years (or having sex, but not climaxing) changing that later is going to be difficult at best. If you’re unavailable or unable for any reason, or if she is unable to enjoy sex with you for any reason, DIY sex can keep things working for her so the two of you can have a good sex life down the road.
- Men enter marriage with a very good understanding of their sexual parts: what feels good and what feels great. This is far less common for women and some enter marriage without having had an orgasm – ever, in any way. While some women do learn how to climax with their husbands, others cannot learn this way. Self-exploration is a surer and faster way for a woman to learn what feels good and how to orgasm. Once she knows these things, she can teach her guy.
- Even if she is having orgasms with you, solo sex can help her to learn more about her body so that sex with you is better. A woman’s body changes a great deal over her lifetime and that includes significant sexual changes. Give her the freedom to keep learning so sex with you is all it can be. Many women have their first multiple orgasms during masturbation, then later with hubby.
- Finally, and you really need to hear this, women in good marriages don’t choose masturbation or sex toys over their husbands. For women sex is relational and you can’t have a relationship with your hand or a vibrator. My point here is you should not fear losing her to solo sex. If she chooses that over you, the problem is not that she is masturbating, but that there is something wrong with your relationship, or that you refuse to learn how to be a good lover.
Please: Don’t use this post as an excuse to ask your wife if she masturbates. If she does and has not mentioned it, there is a reason for that, and until that reason changes, the question is likely to cause problems. On the other hand, if you think she might be doing it, but is concerned about how you would feel about it – or if you think maybe she would like to but doesn’t – it would be nice to give her “permission”. This post might be a good tool for doing that.
*Note: The pun was unintentional, but once I saw it I just had to leave it! :-)
[This post first appeared April 2, 2011.]
A post worth reading:
The Forgiven Wife | Solo Masturbation? ◄ A woman’s take on this issue/
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I had my first orgasm solo when I was 11 before I hit puberty and before I knew what sex even was. Since then I “took care of things” nearly daily until I got married; I’ve been married now 17 years and have a very satisfying sex life with my husband, we make love 2-4 times a week but it’s not nearly enough for me so I do it on the “off days”. I tried to stop because I wanted all my orgasms to be with him, but he assured me he honestly doesn’t care. And if he doesn’t care, why should I? 😜it’s not nearly good as full sex, but it’s a nice snack that holds me over to the next time we can be together.
I would bet that most men don’t really care if she does it on her own. They care if she is taking care of it on her own but not taking care of him, and or giving him the opportunity to help.
I’d care if she did it on her own if she wasn’t being open or honest about it. If she claimed to never do it because she had such a low drive and her low drive was the limiting factor in how often we had sex, then I found out that she was secretly taking care of herself, it would bother me. It would also bother me if she was doing it in response to consuming sexually explicit material which turned her on.
But if she had a much higher drive than I did, came to me first and still wanted more than I could provide, that would be a different story.
-She is sexually turned off by his hygiene or other physical aspect.
-She is not sexually attracted or responsive to her husband due to factors beyond their control.
-She can orgasm much more quickly and the quality of the orgasm is much better when she does it by herself.
-Her genitals are engorged and sore during certain times of the month and she needs the release.
My lovely wife didn’t learn to masturbate until she was 45. Every few years of our 26yr marriage I had encouraged her to give it a go, but she steadfastly refused to touch herself. Now she will masturbate a few times per year on her own… only when her arousal is at an extreme level and I’m not available.
I’ve always found her lack of sexuality without me frustrating. ie sex is only something that happens when I’m around to do it. Otherwise it doesn’t exist. It’s draining when a partner rarely brings anything to your sex life.
I’m so pleased she got this figured out, but if I was doing life over again, I wouldn’t choose a women who didn’t know how to orgasm solo… it can make for an extremely frustrating sex life.
– Alex.